If you like to go deep and understand your behavior and how you can change it, check this youtube channel:
Teal Swan - the spiritual catalyst.
She's simply amazing. I've been learning great concepts and understanding why we do what we do. Her teachings can change your life and your mindset. This is what we need nowadays, people that teach us how to deal with our internal conflicts.
And here is one of my favorite, enjoy.
Link to her books:
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